top of page

On-Demand Webinars

Pre-recorded professional development webinars & trainings
Yoga Tools for Trauma webinar promo pic resized.jpg

YOGA TOOLS for TRAUMA
 

Participants will learn a variety of tools for teaching yoga & mindfulness to youth using a trauma-informed approach.

Several coping strategies provided for managing stress & emotions, decreasing anxiety & soothing the nervous system to support health, healing & resiliency in the K-5 student population.

Webinar Length: 1 hour, 8 mins.

tools for schools webinar cover_edited_e

Learn several mindfulness & movement break strategies to easily implement into your K-5 classroom setting for helping students manage stress, cope with difficult emotions, decrease impulsivity, gain self-control & focus and improve social-emotional learning skills to create a positive, supportive classroom!

Webinar Length: 2 hours, 26 mins.

Tools for Tots webinar cover_edited.jpg

YOGA TOOLS FOR TOTS (3K-4K)

This webinar offers TONS of educational yoga games, poses, breaths and mindfulness activities to share with little ones for building body awareness, focus, self-control & calm.

The mindfulness activities in this webinar are so easy to integrate into your early childhood classroom setting for ensuring little ones get the required amount of physical activity they need each day for optimal development!

Webinar Length: 1 hour

Teen Qigong pic_edited_edited.jpg

Learn several mindfulness & movement break strategies to easily implement into your K-5 classroom setting for helping students manage stress, cope with difficult emotions, decrease impulsivity, gain self-control & focus and improve social-emotional learning skills to create a positive, supportive classroom!

COMING SOON for 2024!

bottom of page