YOGA TOOLS for TRAUMA
 

Participants will learn a variety of tools for teaching yoga & mindfulness to youth using a trauma-informed approach.

Several coping strategies provided for managing stress & emotions, decreasing anxiety & soothing the nervous system to support health, healing & resiliency in the K-5 student population.

Webinar Length: 1 hour, 8 mins.

Learn several mindfulness & movement break strategies to easily implement into your K-5 classroom setting for helping students manage stress, cope with difficult emotions, decrease impulsivity, gain self-control & focus and improve social-emotional learning skills to create a positive, supportive classroom!

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Webinar Length: 1 hours, 13 mins.

YOGA TOOLS FOR TOTS (3K-4K)

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This webinar offers TONS of educational yoga games, poses, breaths and mindfulness activities to share with little ones for building body awareness, focus, self-control & calm.

The mindfulness activities in this webinar are so easy to integrate into your early childhood classroom setting for ensuring little ones get the required amount of physical activity they need each day for optimal development!

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Webinar Length: 1 hour

Learn several mindfulness & movement break strategies to easily implement into your K-5 classroom setting for helping students manage stress, cope with difficult emotions, decrease impulsivity, gain self-control & focus and improve social-emotional learning skills to create a positive, supportive classroom!

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COMING SOON for 2024!