YOGA-2-GO is a children's yoga company owned by Amy M. Starkey, a pediatric occupational therapist and children's yoga instructor with over 20 years of experience!
We offer on-site group yoga and mindfulness classes as well as private yoga therapy to children ages 5+.
Specializing in Therapeutic Yoga for Children/Teens, including:
*Special Needs Yoga
Check out our new
now offering Online Group and Private Yoga, Therapeutic Yoga, Webinars, Professional Development Training and more!
*(See the 'Virtual Classes' tab for details)
We specialize in yoga for ALL children, customizing therapeutic, educational and sensory-based yoga classes for children of all ages and ability levels!
YOGA-2-GO classes include the following:
- Warm ups & movement games
- Yoga poses & stretches
- Breathing/calming activities
- Music and dancing
- Self-esteem builders
- Social-emotional learning skills
- Emotional self-regulation strategies
- Relaxation techniques
Each yoga class is unique and designed specifically with your child's needs in mind.
Self expression, creativity, movement and fun are promoted in each session!
YOGA-2-GO brings the yoga class to you.. providing the yoga mats, music, props and fun!
To learn more, contact us today!