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Are Your Students Struggling?

With student stress reported at an all-time high and growing reports of trauma and mental health concerns among school-aged youth, our children need help!

Common issues that negatively impact a student's 

potential for personal & academic success include: 

  • self-control/behavioral concerns

  •  sensory/neural dysregulation

  • attention/focus/ADD or ADHD

  • mood +stress-related disorders

  • developmental delays/disabilities

  • trauma/PTSD/mental health issues

  • self-esteem/confidence/motivation

  • social skills/peer + family relationships

YOGA-2-GO is dedicated to the success and wellness of ALL children, particularly students in grades PreK through 12th grade. We recognize the current mental health crisis amoung our youth and provide on-site programming for school districts looking to implement evidence-based mindfulness solutions to benefit their students! 

Since our start in 2007, YOGA-2-GO has provided trauma-informed,  therapeutically focused youth enrichment programs to numerous PreK-12 schools and students. 

We specialize in SEL-focused and trauma-informed enrichment programming, particularly for Title 1 schools whose students are often faced with unique socioeconomic concerns and stressors that put  them at higher risk for trauma/PTSD, anxiety, depression, behavior and disciplinary action, violent crime, addiction, learning delays and disabilities, academic failure & future health problems.

What We Offer

  • On-site & virtual yoga, SEL & mindfulness enrichment programs for   PreK-12th private, charter and public schools

  • Evidence-based, trauma-informed educational yoga and mindfulness

  • Classes developed & provided by an experienced pediatric therapist

  •  Mindfulness + SEL-based lessons that align with Casel's 5 Core SEL Competencies (

  • Customized lessons for your students' unique needs both in and out of classroom time

  • Staff professional development trainings and therapeutic consultation services for educators, school counselors, social workers, school therapists and administrators. Trainings available on location at your school or virtually via Zoom

Available programming offered during:

  • PreK-12 In-Class Time​

  • Before + After-School Time

  • Indoor + Outdoor Recess

  • Extracurricular Groups

  • Physical Education Classes

  • Family + Community Events

We specialize in:

  • Children's Mindfulness + SEL

  • Sensory Yoga + Movement

  • School-Based Yoga

  • Special Needs Yoga

  • Trauma-Informed Yoga

Every YOGA-2-GO Class includes:

  • Sensory movement games

  • Yoga poses & stretches

  • Breathing/calming activities

  • Music + creative arts

  • Self-esteem builders

  • Social-emotional learning

  • Self-regulation strategies

  • Relaxation techniques

Funding Options:

YOGA-2-GO programs can be funded for your school or non-profit organization by utilizing the following options:

  • ESSER Funds (ESSER II and ESSER III still available)

  • 21st Century Grant funding for non-profit youth programs

  • ESSA Title IV Funds 

  • Building Principal Funds

  • PTA & PTO Funding

  • Community Donors

*The Elementary and Secondary School Emergency Relief Fund (ESSER) is a federal program administered in response to the COVID-19 pandemic to help elementary and secondary schools across the nation address the impact of learning loss and social distancing on our students’ mental health.

These grants help to secure the resources, expertise, and training that schools need to support their students, educators, and families. 

ESSER Funding can be used for the following:

  • Training & Professional Development

  • Addressing the academic impact of lost instructional time

  • Supporting students’ academic needs, including social, emotional, and mental health

YOGA-2-GO's evidence-based school enrichment programs offer the perfect solution for bringing effective staff & student support services such as yoga, mindfulness and SEL programs and trainings into your school.

Past + Current Partnerships

Yoga-2-Go, LLC - Home
Miss Amy's YOGA-2-GO


Mindful Mental Health & Wellness for Students & Educators!

To learn more, contact us today:

(864) 300-2152

Professional Development & Presentations Provided for:

  • ​Communities in Schools of South Carolina (formerly CIS of Greenville)

  • Greenville County Schools​

  • SC Dept of Education

  • American Occupational Therapy Association

  • SC Occupational Therapy Association

  • United Way of Greenville County

  • Live Well Greenville

  • OLOP Parochial School

  • Wings of Change Therapy

  • YMCA Judson Community Center

  • Fourth Presbyterian Church Daycare

  • My House Daycare Center

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