YOGA-2-GO is a children's yoga company owned by Amy M. Starkey, a pediatric occupational therapist and children's yoga instructor with 20 years of experience!
We offer on-site group yoga and mindfulness classes as well as private yoga therapy to children ages 3+.
We specialize in
Therapeutic Yoga for Children/Teens, including:
*Special Needs Yoga
***NEW!!! NEW!!! NEW!!!***
YOGA-2-GO goes VIRTUAL!
Online Yoga Classes + Therapy!
*(See the 'Virtual Classes' tab for details)
YOGA-2-GO brings fun, multi-sensory children's yoga classes to schools, day cares, after school programs, clinics, therapy offices, troop meetings, parties, and more!
We specialize in yoga for ALL children, customizing therapeutic, educational and sensory-based yoga classes for children of all ages and ability levels!
YOGA-2-GO classes include the following:
- Warm ups & movement games
- Yoga poses & stretches
- Breathing/calming activities
- Music and dancing
- Self-esteem builders
- Social-emotional learning skills
- Emotional self-regulation strategies
- Relaxation & visualization techniques
Each yoga class is unique and designed specifically with your child's needs in mind.
Self expression, creativity, movement and fun are promoted in each session!
YOGA-2-GO brings the yoga class to you.. providing the yoga mats, music, props and fun!
To learn more, contact us today!