Coffee Call- Are you, your child or your teen struggling with feelings of stress, anxiety or overwhelm? Are you looking for effective, holistic solutions that work immediately? Grab your coffee and let's chat! Book a free consultation via phone or Zoom to discuss what's going on and how RE-MIND can support you & your family.
 
RE-MIND Stress Management & Mental Wellness Coaching- A mindful approach to mental health & wellness, using a variety of evidence-based mind/body therapeutic modalities, including EFT, Qigong, mindfulness & meditation practices to effectively manage stress, reduce anxiety, enhance mood, improve self-esteem, build resilience and create optimal mental health! Offered in-office or virtually via Zoom.

TheraSea™- Our on-location water wellness sessions are a wonderful way to build both physical and mental health and clarity as you and your mental health coach practice mindfulness, breathwork & Qigong exercises during your walk along the gorgeous Gulf shores of Delnor-Wiggins Pass State Park!  Adults 18+. Offered at Delnor-Wiggins Pass State Park, Naples, FL.

RE-SET™ is the 5-week stress management & mental wellness foundational coaching program from RE-MIND Mental Wellness Coaching. Adult clients start the coaching process with this program first in order to gain the necessary foundational education, tools, understanding & guidance that will best guarantee their success. Once the 5-session RE-SET™ coaching program is complete, clients are then free to book future individual coaching sessions or 4-week monthly coaching packages. Offered in-office or virtually via Zoom. 

RE-FRAME™ is a 5-week child/parent foundational coaching program that educates & assists parents with their child’s unique sensory & nervous system needs, explaining how these can contribute to the emotional & behavioral difficulties their child may be experiencing. Families receive therapeutic guidance, tools & strategies to use immediately! Offered in-office or virtually via Zoom.

RE-WIRE™  Neurodivergent individuals often face unique challenges in areas such as education, self-regulation & social engagement. These challenges create significant on-going stress, often leading to depression, anxiety, isolation & poor self-esteem. The 5-week RE-WIRE™ therapeutic coaching model aims to highlight each individual's areas of strength & individuality, working to empower & support them by teaching self-advocacy, suggesting adaptive supports & modifications & helping them to foster greater self-acceptance. Offered in-office or virtually via Zoom.