C.A.L.M TAP™- virtual session (30 mins)

Service Description

Therapeutic mind-body practice combining EFT Tapping, Mindfulness, Movement/Yoga & Breathwork. The benefits of this simple, fun, EFFECTIVE practice: + Improved Focus & Attention + Improved Mood & Emotional Balance + Stress Management +Nervous System Wellness/Resilience +Improved Mental/Emotional Health +Self-Awareness & Self-Confidence +Emotional/Behavioral Regulation