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WELLNESS WORKSHOPS
for Children, Parents & Educators
Offered virtually & on-location throughout

1

C.A.L.M KIDS
Workshop for Families

Fun & educational workshop for parents/families seeking practical, effective mindfulness tools & exercises proven to improve focus, learning, behavior, emotional well-being, and self-regulation skills for children ages 5-11 years old & parents.

2

P.E.A.C.E.F.U.L PARENT
Workshop for Parents

For (stressed) parents/caregivers seeking mind & body wellness practices that support both themselves & their family by reducing stress, balancing emotions, regulating the nervous system, building connection & calming overwhelm...mindfully!

3

C.A.L.M CLASSROOM
Workshop for Educators

For K-5 educators seeking practical, effective movement & mindfulness strategies they can easily integrate directly into their classroom setting to improve student behavior, focus, learning and social-emotional learning skills needed for success!

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