top of page

The RE-MIND Center for Stress Management
Specializing in Stress Management & Nervous System Regulation

REMIND logo without border.png

MENTAL WELLNESS COACHING

Sessions available virtually or in-person at our Bonita Springs, FL office location. 
Children/families, teens & adult clients welcome

Private, 1:1 stress management &  nervous system regulation coaching

utilizing a variety of evidence-informed holistic wellness practices, including:​

REMIND promo pic (1).png
  • Somatic Movement

  • Self-Acupressure 

  • Breathwork Practices

  • The EFT Tapping Method

  • Mindfulness & Meditation

RE-SET™: 5-WEEK FOUNDATIONAL COACHING PROGRAM

5 Week Coaching Program promo pic.png

Coaching sessions are offered in a weekly 5-week format with the option to continue once your 5-week program is completed

5 Week Coaching Program promo pic.png

RE-SET™ is our 5-week stress recovery & regulation foundational coaching program. Clients gain the necessary foundational education, tools, understanding & guidance that will best guarantee their success. Once the 5-session RE-SET™ coaching program is complete, clients are then free to book future individual coaching sessions or monthly packages (4 sessions/month)

bottom of page