The RE-MIND Center for Stress Management
Specializing in Stress Management & Nervous System Regulation
MENTAL WELLNESS COACHING
Sessions available virtually or in-person at our Bonita Springs, FL office location.
Children/families, teens & adult clients welcome
Private, 1:1 stress management & nervous system regulation coaching
utilizing a variety of evidence-informed holistic wellness practices, including:​
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Somatic Movement
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Self-Acupressure
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Breathwork Practices
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The EFT Tapping Method
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Mindfulness & Meditation
5-WEEK FOUNDATIONAL COACHING PROGRAMS
Coaching sessions are offered in a weekly 5-week format with the option to continue once your 5-week program is completed
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RE-SET™ is our 5-week stress recovery & regulation foundational coaching program. Clients gain the necessary foundational education, tools, understanding & guidance that will best guarantee their success. Once the 5-session RE-SET™ coaching program is complete, clients are then free to book future individual coaching sessions or 4-week monthly coaching packages
(Adults/Teens)
RE-FRAME™ is a 5-week child/parent foundational coaching program that educates & assists parents with their child’s unique sensory & nervous system needs, explaining how these can contribute to the emotional & behavioral difficulties their child may be experiencing. Families are provided with solution-focused guidance, tools & sensory strategies that they can start using immediately once at home
(Youth ages 5-12 + Parent)
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RE-WIRE™ Neurodivergent individuals & HSPs (Highly Sensitive Persons) often face unique challenges in areas such as education, self-regulation & social engagement. The 5-week RE-WIRE™ model aims to highlight each individual's areas of strength & individuality, working to empower & support them by teaching self-regulation, stress management and self-advocacy
(Adults/Teens)