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The RE-MIND Center for Stress Management
Specializing in Stress Management & Nervous System Regulation

MENTAL WELLNESS COACHING
Sessions available virtually or in-person at our Bonita Springs, FL office location.
Children/families, teens & adult clients welcome
Private, 1:1 stress management & nervous system regulation coaching
utilizing a variety of evidence-informed holistic wellness practices, including:​
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Somatic Movement
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Self-Acupressure
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Breathwork Practices
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The EFT Tapping Method
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Mindfulness & Meditation
RE-SET™: 5-WEEK FOUNDATIONAL COACHING PROGRAM

Coaching sessions are offered in a weekly 5-week format with the option to continue once your 5-week program is completed

RE-SET™ is our 5-week stress recovery & regulation foundational coaching program. Clients gain the necessary foundational education, tools, understanding & guidance that will best guarantee their success. Once the 5-session RE-SET™ coaching program is complete, clients are then free to book future individual coaching sessions or monthly packages (4 sessions/month)
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