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C.A.L.M CAMPSITE™- NEW!
Do you and your family love camping? Would you like to experience the calming, soothing benefits of mindfulness & movement outdoors, surrounded by the beauty and tranquility of nature?
Let YOGA-2-GO bring classes on-location to you....right at your campsite or favorite campground!
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Choose from a selection of Yoga/Qigong and mindfulness classes, offered either as a group or private session.
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NeuroNature™ (Adults 18+) A gentle, flowing mindfulness + movement class for adults to release stress, nurture, soothe & support the nervous system, and promote an overall sense of calm & well-being, performed outdoors to provide the added healing benefits of nature and 'earthing' exercises.
Off-Grid Kids™ (Ages 5-11): A fun, active mindfulness + movement class encouraging children ages 5-11 to put down the devices and move/play/breathe in nature!
Tent Site Teens™ (Ages 13-17): a mindfulness & movement class encouraging preteens/teens ages 12-17 to unplug from devices/social media and spend time connecting with themselves, each other and nature.
All classes to be offered by Miss Amy, your favorite "Neuroscience-Loving Nature Nerd"!