YOGA-2-GO, LLC

We Bring the Yoga Class to YOU!!!


Y2G-V VIRTUAL YOGA 


C.A.L.M.™  VIRTUAL YOGA + MINDFULNESS PROGRAMS

What  is C. A. L. M™ ?


Connected.    Alert.     Listening.     Mindful

...all necessary components for optimal social/emotional health, 
behavior and learning!

 

C.A.L.M SCHOOL™


SCHOOL YOGA PROGRAM


for Students & Educators 


(grades K-12)







In this program, your students will learn yoga + mindful movement activities to encourage optimal learning, focus, self control, social emotional skills, self-regulation, confidence, stress management and more!


Virtual yoga classes that satisfy both SEL and Physical Activity core educational components!


Classes structured to be easily implemented right from your classroom ...no equipment, set-up or additional space required!


Classes individually designed to meet the educational goals and unique needs of your students.




Each class is:


+Trauma-informed

+SEL-focused

+Sensory-rich

+Special needs adaptable




Programs designed to fit your scheduling needs:


  • 15-60 minute sessions available


  • Option to schedule weekly, monthly or quarterly classes




Call for details and pricing plans  (864)300-2152


C.A.L.M HOME™

HOME YOGA PROGRAM 
for Children & Families

Child/Teen Private 1:1 
ages 5-17

Your child receives private, personalized virtual yoga 
instruction right from the convenience of home


In each virtual class, your child will learn sensory-based movement games, yoga poses, calming breathes, self-regulation & mindfulness, and relaxation activities. 


Each session is geared around promoting improved focus, self-control, inner calm, body awareness, stress management,  attention, emotional balance, health and more!


Sessions provided via Zoom. 



30 minute session:

$75 each  -or-  (4) week package/$250


60 minute session:

$125 each -or- (4) week package/$375






Child/Teen Yoga Therapy
ages 5-17

A specialized 60-minute virtual yoga therapy session to address your child's unique 
needs &  goals

Intake form/evaluation done prior to start of first session to address all areas of concern and design therapy sessions to accommodate your child's individual therapeutic needs.

Perfect for children with various special needs, including ADD/ADHD, anxiety, PTSD/trauma, depression, 
Sensory Processing Disorder, 
 & other developmental delays.

Weekly consultation & home  recommendations provided in Zoom


60 minute session:
$150 each 
-or-
4 sessions/$500








Kids/Tween/Teen Yoga Groups

Kids 5-9  & Tween/Teen 10-15 yrs


Schedule your own group 

or join in with other kids for these fun virtual group classes 


Group classes focused on yoga poses, breathes, mindfulness, 'brain breaks', decreasing stress, navigating difficult emotions, socialization skills, self-confidence and more!


Sign up for one of these regularly scheduled  4-week  group class events held throughout the year or book your own private group event with friends and family!


Tickets purchased through Eventbrite. 



30 minute class:

$15/each per child 

 -or-

4 classes/$50




C.A.L.M COMPANY™

C
ORPORATE/ORGANIZATION YOGA PROGRAM
for Employers & Staff
 

Qi-GO®
 "Qi-V" Virtual Private
Therapeutic Qigong

 Virtual Private 1:1 
Adults 18+/all ability levels

Virtual sessions include gentle movement, breathing, acupressure & meditation exercises designed to release stress, calm & focus the mind, strengthen the immune system & improve overall health & well-being!



Private 1:1 sessions

30 min/$75

60 min/$125


Qi-GO®
"Qi-V" Virtual Group
Mindful Movement
 Virtual Group Classes
Adults 18+/all ability levels  

Sessions include gentle movement, breathing, acupressure & meditation exercises designed to release stress and tension, balance emotions and improve mental, emotional & physical health!


Group classes:

$15/class per person -or- 

4 class package/ $50



 Qi-GO® 
"Mindful Meetings"
Virtual Staff Classes
Organizational  Sessions

Let Ms. Amy provide a specially-designed virtual mindfulness session for your next staff meeting that will boost mental clarity + focus, 
restore energy, and decrease stress & tension for improved on-the-job performance!

15-60 minute sessions available
Call for organizational & individual rates


 
 

Schedule & Pay Online:

 

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