Movement + Mindfulness + Mental Health Youth Enrichment Programming PreK-12
This service is not available, please contact for more information.
MINDFUL TEENS
Mindfulness for Stress Management (ages 11-17)
EndedEnded
125 US dollars
$125
Redeemer Lutheran Church- Greer
Available spots
Service Description
In this 5-week class, participants will learn a large variety of helpful mind/body-based stress management techniques, mindfulness exercises, self-regulation strategies and coping skills for self-awareness, resiliency, emotional regulation and stress reduction.
Course led by Amy M. Starkey, Certified Youth Mental Health Specialist (CYMHS)/Certified Occupational Therapy Assistant (COTA/L)/Youth Yoga + Mindfulness Trauma-Informed Specialist
Contact Details
864-300-2152
missamysyoga2go@gmail.com
After School Plus, Service Bay Road, Mauldin, SC, USA