We Bring the Yoga Class to YOU!

 Qi P.E.

Students learn Qigong, 

4,000-year-old Chinese 'mindful movement practice', as well as yoga postures & breathes and other mind/body-based relaxation techniques to improve mental, emotional & physical health and well-being.

*Qualifies as both a Phys Ed and Health elective for middle school and high school students.