We Bring the Yoga Class to YOU!!!

Current Class Offerings: 

Join Ms Amy for this fun 4-week kids yoga virtual class on Zoom!
Students will learn a large variety of fun 'brain break' poses, movement games, music/dance exercises, yoga poses for releasing extra energy, and calming relaxation techniques to improve focus and concentration. 
FB event link: https://www.facebook.com/events/977546709370249/?event_time_id=977546719370248

COST: $10/class -or- $35/4 classes

TO REGISTER: Hit 'GOING' on FB invite page and PAY (via Venmo) HERE: https://venmo.com/code?user_id=2807586566963200450

Once I've received your payment, I will send you the Zoom invite link to join the class!  Thank you!


Join Ms Amy and others for this 4 week virtual series designed for pre-teens/teens ages 10-14 years old. 

Students will learn yoga poses, Qigong exercises, breathing and mindfulness techniques for stress management and relaxation practices. Classes held on ZOOM .

COST: $10/class -OR- 4/$35

TO REGISTER: Hit  'Going' on FB event page:  https://www.facebook.com/events/572698373643147/?event_time_id=572698380309813
and PAY (via Venmo) HERE:  https://venmo.com/code?user_id=2807586566963200450

Once I've received your payment, I will send you the Zoom invite link to join the class!  Thank you!


Qigong a + Mindful Movement for Stress Release (Age 18+/all levels)

Join Qigong/Yoga instructor, Amy M. Starkey, for this weekly adult small group Qigong/Mindful Movement class to release stress and tension, calm the mind, improve mood, and foster better mental/physical/emotionl health and well-being!
All ability levels welcome! No prior expereince needed!

$10/class- OR-  4/$35


Hit "Going" on FB Event link HERE:   https://www.facebook.com/events/559203868121135/?event_time_id=559203878121134

and PAY (via Venmo) HERE:  https://venmo.com/code?user_id=2807586566963200450

Trainings/Webinars Offered
(1, 2 and 3 hour trainings available)

+YOGA TOOLS FOR SCHOOLS: Mindful Movement for the Classroom

+ YOGA TOOLS FOR TOTS: Mindful Movement for Early Childhood

+ TRAUMA TOOLS FOR THERAPISTS: Mindful Movement for Mental   Health Professionals

+ HOMESCHOOL STAY COOL TOOLS: Mindful Movement for Families