C.A.L.M™ Virtual Program
YOGA + MINDFULNESS PROGRAMS for
SCHOOLS, HOMES & ORGANIZATIONS
C.A.L.M™ Virtual Program
YOGA + MINDFULNESS PROGRAMS for
SCHOOLS, HOMES & ORGANIZATIONS
What is C. A. L. M™ ?
Connected. Alert. Listening. Mindful
What is C. A. L. M™ ?
Connected. Alert. Listening. Mindful
...all necessary components for optimal social/emotional health, behavior and learning!
C.A.L.M SCHOOL™
SCHOOL YOGA PROGRAM
for Students & Educators
(grades K-12)
Your students will learn evidence-based yoga + mindful movement strategies to promote optimal learning, focus, self control, social emotional skills, self-regulation, confidence, stress management and more!
Virtual yoga classes that satisfy both SEL and Physical Activity core educational components!
Classes structured to be easily implemented right from your classroom ...no equipment, set-up or additional space required!
Classes individually designed to meet the educational goals and unique needs of your students.
Each class is:
+Trauma-informed
+SEL-focused
+Sensory-rich
+Special needs adaptable
Programs designed to fit your scheduling needs:
- 15-60 minute sessions available
- Option to schedule weekly, monthly or quarterly classes
Call for details and pricing plans (864)300-2152
C.A.L.M HOME™
HOME YOGA PROGRAM
for Children & Families
HOME YOGA PROGRAM
for Children & Families
In each virtual class, your child will learn sensory-based movement games, yoga poses, calming breathes, self-regulation & mindfulness, and relaxation activities.
Each session is geared around promoting improved focus, self-control, inner calm, body awareness, stress management, attention, emotional balance, health and more!
Sessions provided via Zoom.
30 minute private session:
$50 each -or- (4) week pkg/$175
60 minute private session:
$85 each -or- (4) week package/$325
Mindful Moms &
Down Dads Yoga
(adults 18+)
Parents! This class is just for YOU!
Are you looking for a virtual yoga/mindful movement class that decreases stress, calms anxiety, balances & manages emotions and improves overall health?
THIS IS IT!
Our virtual class,
"Qi-Lease: Qigong & Movement for Stress Release" is the perfect solution!
It combines a gentle moving meditation practice called Qigong, yoga exercises, mindfulness, breathing & self-acupressure all in one class!
Perfect for all ability levels!
30 minute private session:
$50 each or (4) week pkg/$175
60 minute private session:
$85 each or (4) week pkg/$325
Family Yoga Program
(ages 4+)
This 4-week private therapeutic family yoga + mindfulness program is specially designed to meet the unique needs of your family!
Parents & children will learn fun, effective, therapeutic yoga poses & breathes, mindfulness games and relaxation techniques, all proven to decrease stress, navigate difficult emotions, and create an increased sense of calm and connection among family members.
Your 4-week virtual/therapeutic
family yoga package includes:
+ (4) weekly 30-min. virtual yoga sessions with all family members
+ (4) weekly (15)-min virtual consultations
+ (4) weekly C.A.L.M. KIDS YOGA™
pre-recorded video downloads
+ 10% off a (30) or (60)-minute
yoga therapy 4-week package
+ Membership to the weekly
YOGA-2-GO, LLC newsletter
+ A 25% discount on children's yoga/mindfulness educational games from the
RE-MIND © Children's Mindfulness product line during the entire month of your package sessions!
4- Week Private Family Package:
Regularly $550
Special introductory rate...
Only $350!!!
C.A.L.M COMPANY™
CORPORATE/ORGANIZATION YOGA PROGRAM
for Employers & Staff
C.A.L.M COMPANY™
CORPORATE/ORGANIZATION YOGA PROGRAM
for Employers & Staff
Qi-GO®
Virtual Private
"Qigong &
Mindful Movement"
Virtual Private 1:1
Adults 18+/all ability levels
Virtual Private
"Qigong &
Mindful Movement"
Virtual Private 1:1
Adults 18+/all ability levels
Virtual sessions include gentle movement, breathing, acupressure & meditation exercises designed to release stress, calm & focus the mind, strengthen the immune system & improve overall health & well-being!
Private 1:1 sessions:
30 min/$50 -or- 4/$175
60 min/$85- or-4/$325